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BK BiotiC – a diet supplement

Available through OMS Łódz and OMS Warsaw
1 pack, 100g - €35
3 packs - €90
RECOMMENDATIONS: 3x 100g pack for 60 day treatment.
KEEP IN COOL PLACE: Refrigerate in 2-12 degrees Celsius

Diet supplement that helps to stabilise human gut flora and supports our immune system.

Medical Consultations

Available at OMS Łódź, Warsaw, Sopot, Bielsko-Biała
Medical consultation €350
USG during consultation €50

Include a review of patient's medical history, also available out of hours. By appointment only

Tele-medicine

Available through OMS Łódz and OMS Warsaw
MRI readings and recommendations send to you via email based on your scans.
€200

Remote MRI reading and recommendations.

Personal Training OMS

Available in sets of training sessions
From 5 to 30 sessions with OMS Personal Trainer
€850 - 3000

Get back in the game with OMS Personal Trainer

Mental coaching

Available at OMS Łódź, Warsaw, Sopot, Bielsko-Biała
Single session duration - 60 minutes
1 session: €300

Mental coaching focuses on creating a champion's way of thinking and acting.

Private-funded medical procedures

All private-funded medical procedures require individual consultation

International Agent, Patients Personal Assistance Services

1 week - €400
volodya@papikyan.pl

Personal assistance, interpreting, hotel reservations and transfers

Stem cells

1 joint - €10,000
2 joints - €15,000 (price includes an overnight stay at a private hospital and 3 physiotherapy sessions at OMS

The hope of medicine and the chance for the patients for a better life

Orthokine

1 injection - €500
6 injections + hyaluronic acid - €3,500

Restores balance in an inflammatory site, slows inflammation and progressive tissue destruction

MAD-UP

Available at OMS Łódź
Available during a physiotherapy training
1 session, 2-3 hours, €200,
- also available in session packs

MAD-UP personalised Blood Flow Restriction Device for professional Sports & Recovery.

Hyperbaric chamber

1 session, 60 minutes - €250
10 session pack - €2,200
20 session pack - €4,000

Hyperbaric oxygen therapy accelerates tissue repair processes

ANTI-GRAVITY TREADMILL M/F320

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

AlterG® Anti-Gravity Treadmill® enables a speedy recovery for our patients.

Vertimax

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

A platform used for functional training.

PAVIGYM – PRAMA 3.0 Combo

Available during a physiotherapy training sessions
at OMS Warsaw
1 session, 2-3 hours, €200
-also available at training packs

Interactive floor and vertical combo

ACUPUNCTURE

€50

Acupoints stimulation corresponding to the highest activity of internal organ

LASER NEEDLE

€50

Nowoczesna terapia laserem światłowodowym

Massage

1 session - €100

Massage can help recovery and prepare the body for an intense workout.

Kinesiotaping

1 taping - €50

A therapy method, which involves applying elastic adhesive tapes onto selected body parts.

TELKO

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Elastic resistance in the comprehensive rehabilitation of the knee in a closed kinematic chain

GIBBON FITNESS SLACKRACK

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

GIBBON Slackline - combine pure fun with effective work-out

SI BOARDS

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Balancing boards for balance training and balance exercises.

COMPEX

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Tones your muscles, sculpts your body, helps you relax and recover faster.

TERRA CORE

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Excellent for core stability, balance and strength training.

DISQ

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

A portable wearable exercise device

Percutaneous Electrolysis Therapy EPTE ®

€70

A groundbreaking technique in the treatment of tendinopathies.

Spinal traction

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Mainly recommended in patients with neurological symptoms.

Extracorporeal shockwave therapy (ESWT)

€50
Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

ESWT is used for the treatment of chronic inflammatory conditions

Jupiter

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Device used in post-traumatic neurological rehabilitation.

Hirudotherapy

€250

Medical leech therapy

TRAMPOLINE

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Comprehensive whole-body workout

TRX

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

TRX suspension straps can be used for the whole-body training.

OMS Roll

Available during a physiotherapy training sessions
and at our online shop oms-sport.pl

An ideal solution for a full-body auto-massage

FMS

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

FMS is used to assess an individual against the quality movement

Cryotherapy

Available during a physiotherapy training sessions

Cryotherapy alleviates pain and triggers hyperaemia.

Keiser

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

A multi-functional machine for a complete body workout based on pneumatic resistance.

BODYFLOW

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

A new option in electrostimulation therapy

BALANCER

Game Ready

€50
Also available during a physiotherapy training sessions
1 session, 2-3 hours, €200

A combination of Intermittent Compression with Circumferential Cold Therapy

RIP60

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

All body workout with a suspension device

TECHNOMEX PLATFORM

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Balance assessment and training with neurological and orthopeadic patients

Flowin

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Excellent in post-traumatic muscles rehabilitation

Playstation

We care for your body, and your spirit, too!

Neurofeedback Training

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Boosts attention and concentration, increases stress resistance

ELEVATION TRAINING MASK

DRY NEEDLING

€50

minimally-invasive pain management method

Exercise balls

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

Improving postural stability with simple exercise balls

CLAVITHERAPY

50 PLN

Stimulation of the once-lost nerve conduction

Gyroboard

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

All-in-one sports board tool for use in sports training, fitness and rehabilitation

Humac360

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

A new, breakthrough method of biofeedback-based training.

Water Filled Exercise Balls

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

An essential part of sensorimotor training, used for restoring deep sensation

Icoolsport

50 PLN

Ice baths decrease oedema and accelerate recovery following a strenuous workout.

Workout ropes

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

Workout ropes give the fat-burning and muscle-building benefits of weight training

Miha bodytec

1 session - 200 PLN
4 session pack - 600 PLN
8 session pack - 1100 PLN
16 session pack - 2000 PLN

A quick and effective training of selected muscle groups as well as the whole body

Nuubo

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

A wearable wireless system for remote monitoring of physiological bodily parameters while exer

REDCORD

Available during a physiotherapy training sessions
1 session, 2-3 hours, 250 PLN
- also available in session packs

A sling suspension-based functional training

Growth factors

800 - 1200 PLN

Natural proteins, which stimulate tissue repair processes

BK BiotiC – a diet supplement

Available through OMS Łódz and OMS Warsaw
1 pack, 100g - €35
3 packs - €90
RECOMMENDATIONS: 3x 100g pack for 60 day treatment.
KEEP IN COOL PLACE: Refrigerate in 2-12 degrees Celsius

This innovative product helps to stabilise human gut flora and supports our immune system. One portion (5g) contains 17 billion live bacteria.RECOMMENDATIONS: 3x 100g pack for 60 day treatment. KEEP IN COOL PLACE: Refrigerate in 2-12 degrees CelsiusRecommended by dr Bartłomiej Kacprzak.

Medical Consultations

Available at OMS Łódź, Warsaw, Sopot, Bielsko-Biała
Medical consultation €350
USG during consultation €50

Medical consultations include a review of patient's medical history including previous X-rays, MRI, CAT scans and ultrasound as well as a physical examination.Also available on weekends and during bank holidays - by appointment only. See our contact pages for details.

Tele-medicine

Available through OMS Łódz and OMS Warsaw
MRI readings and recommendations send to you via email based on your scans.
€200

Tele-medicine: Remote MRI reading and recommendations. Please email your MRI file to the clinic reception. We will send you payment instructions on receipt of your scan. Your MRI readings and recommendations will be send to you via email on receipt of payment.

Personal Training OMS

Available in sets of training sessions
From 5 to 30 sessions with OMS Personal Trainer
€850 - 3000

Personal Training at Orto Med Sport is designed to re-introduce a sportsperson to their discipline after a long break, injury or rehabilitation. To get them back in the game in the fastest possible way without compromising their health.Our Personal Trainers will meet you on a pitch, running track or a court. They'll watch your every move ensuring you're working on technique and effectiveness of all exercises. Under their watchful eye, you will not waste a minute of your valuable training time.Our Personal Trainers are highly knowledgeable in rehabilitation, physiotherapy, nutrition, and specialise in sports training.

Mental coaching

Available at OMS Łódź, Warsaw, Sopot, Bielsko-Biała
Single session duration - 60 minutes
1 session: €300

Mental coaching is designed as a one to one session with our sports psychologist, Paweł Drużek.Drużek's coaching is focused on achieving the optimal mental state both during the training and the competition. The goal of mental coaching is to improve one's sporting results by implementing psychological techniques and special training methods.

Private-funded medical procedures

All private-funded medical procedures are performed at KSIĘŻY MŁYN Medical Centre, Łódź, Przędzalniana 66 and require an individual consultation. See more at Orto Med Sport - Medical Procedures- Knee arthroscopy- Knee ligament repair- Surgical and non-surgical treatment of habitual and recurrent patellar dislocation/ subluxation using biological materials and/or taping- Synovectomy in rheumatoid arthritis,- Enthesopathy treatment - jumper's knee (patellar tendonitis), surfer's knee (prepatellar bursitis) etc.,- Achilles tendon decompression and reconstruction/ repair using growth factors and Orthokine therapy- Achilles tenocutaneous suturing- Hallux valgus, hammer toe, mallet toe, claw toe- Cast treatment, cast-free treatment, non-surgical methods- Ligament repair of the foot and ankle- Acromioclavicular separation repair- Rotator cuff repair- Labral tear repair- Enthesopathy treatment, golfer's elbow (medial epicondylitis), tennis elbow (lateral epicondylitis)- Carpal tunnel decompression, carpal tunnel release surgery- Dupuytren's contracture (Dupuytren's disease, "Viking disease") repair- Trigger finger repair,- Hand and foot cyst and ganglion cyst removal- Dislocated joint reduction,- Fracture reduction

International Agent, Patients Personal Assistance Services

1 week - €400
volodya@papikyan.pl

PAPIKYAN INTERNATIONAL AGENCY collaborates with Orto Med Sport offering international communications, transportation, and Patients Personal Assistance Services such as transfers from and to the airports, hotel reservations, transfers between Orto Med Sport clinic as well as interpreting and general personal assistance for Orto Med Sport patients.

Stem cells

1 joint - €10,000
2 joints - €15,000 (price includes an overnight stay at a private hospital and 3 physiotherapy sessions at OMS

Stem cells – the hope of medicine and the chance for the patients for a better life. Human body has its own regenerative cells, known as stem cells. They have a unique ability to "repair" damaged and/or injured tissue. These are the only normal human cells able to differentiate to other types of cells and undergo a potentially unlimited number of cell division cycles, which makes them so precious in contemporary medicine. In our centre, we use adipose-derived stem cells (ASCs), that is, stem cells harvested from the patient's own fatty tissue. They offer a chance to treat a number of serious conditions, which has not been treatable and/or curable until recently. They, for instance, enable successful treatment of cancers, such as leukaemia. They can also be used in vascular and reconstructive surgery, plastic and aesthetic surgery and for treating extensive skin burns. The ASCs have been a breakthrough in the treatment of myocardial dysfunction. In orthopaedics, they are used for treating injuries. Stem cell injection stimulates tissue repair, accelerates healing, and effectively resolves symptoms of injury in cases where other treatments proved unsuccessful.

Orthokine

1 injection - €500
6 injections + hyaluronic acid - €3,500

Orthokine involves administering to a patient a mix of autologous serum proteins obtained from their own blood. As a mix of autologous serum proteins, Orthokine® is not considered a foreign substance by the patients' body. The method restores balance (homeostasis) in an inflammatory site, thus slowing or completely resolving inflammation and progressive tissue destruction. It is also very effective facilitating healing in patients after injuries, ensuring speedy recovery. First, a blood sample is taken from the vein on a patient's forearm using a special EOT®II system syringe. Growth factors as well as so-called interleukin antagonists (e.g. IL-1Ra), which inhibit inflammation at the injection site, are enriched in the serum by the special processing method. The autologous conditioned serum (for short: ACS) is prepared and injected into the joint of the patient the blood was collected from.

MAD-UP

Available at OMS Łódź
Available during a physiotherapy training
1 session, 2-3 hours, €200,
- also available in session packs

MAD-UP personalised Blood Flow Restriction Device for professional Sports & Recovery. This innovative concept is based on monitoring and controlling blood flow to the limbs. It acts as a natural BIO ACCELERATOR therefore low intensity resistance training can be used to recreate the effects of high intensity training. As a result low impact exercise can be safely used to achieve effective, efficient rehabilitation by significantly improving muscle atrophy and enabling a faster return to function.

Hyperbaric chamber

1 session, 60 minutes - €250
10 session pack - €2,200
20 session pack - €4,000

Hyperbaric chamber aka the hyperbaric oxygen therapy (HbOT) provides oxygen to all cells, which suffered damage due to hypoxia (lack of oxygen). Oxygen administered at higher pressure revives the cells, stimulating them to work. Insufficient tissue oxygenation is the cause of most diseases. During treatment in a hyperbaric chamber, the damaged cells "wake up" and get activated. Hyperbaric chamber therapy has an established efficacy in a number of conditions, such as nervous diseases, cardiovascular diseases and systemic diseases. It delays skin and organ ageing. It accelerates tissue repair processes, even in wounds difficult to heal, decreases swelling (oedema), and facilitates post-surgical recovery. It improves fitness and, therefore, performance, which is the key issue in athletes.

ANTI-GRAVITY TREADMILL M/F320

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

AlterG® Anti-Gravity Treadmill® enables speedy recovery. The unique, patent-protected technology for reducing gravity’s impact in physiotherapy:
-Allows patients to move with less pain during physiotherapy sessions whilst reducing the risk of further injury. As a result, the recovery is faster.
-Provides physiotherapists with an accurate tool to track patient progress, keeping them engaged during rehabilitation
-Acts as both an attractive rehab device and wellness tool that gets patients excited and motivated to continue using it for regular training.

Vertimax

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Vertimax is a platform used for functional training. It is used by the athletes in an attempt to improve their sports performance, jump, acceleration and speed. It is also very helpful for rehabilitation and physical therapy in patients after orthopaedic surgery.

PAVIGYM – PRAMA 3.0 Combo

Available during a physiotherapy training sessions
at OMS Warsaw
1 session, 2-3 hours, €200
-also available at training packs

PRAMA 3.0 COMBO stimulates user attention and increases intensity, by combining PRAMA 3.0 SQUARE and PRAMA 3.0 VERTICAL this enables individuals or small groups to work together to improve speed, strength, balance and agility.Each station can go into multiple modes ensuring that the user will never get bored due to no repetition. This style of training keeps your members guessing about what type of exercise comes next.NB: All information as per http://www.gymflooring.co.uk/flooring/functional-training/pavigym-3-0-prama

ACUPUNCTURE

€50

Acupuncture in modern physiotherapy is making a comeback. The technique involves inserting silver or gold needles in the skin at the appropriate points, corresponding to the highest activity of internal organs. The key thing, though, is that it is truly effective.

LASER NEEDLE

€50

LASER needle technology

The LASER NEEDLE technology uses Class 3B low-level lasers, which provide the irradiated tissue with additional energy without developing a thermal tissue-damaging effect - unlike the more powerful class 4 lasers.For a successful effect, the laser power must be beyond a threshold value. Too weak lasers do not penetrate deep enough into the tissue for a therapeutic effect. Class 4 lasers, on the other hand, are too powerful and carry the risk of thermal damage to the irradiated tissue.The LASER NEEDLE technology combines the class 3B class laser with a special High Power Density technology (HPD) and thus achieves the necessary laser power without the risk of thermal effects.

High Power Density (HPD)

The special LASER NEEDLE HPD laser concentrates a weak laser and brings its radiation directly to the place of application through a special flexible optic. This leads to an extremely high luminance (number of photons per area), which stimulates the biological regeneration processes in the tissue without thermal side effects.The main mode of action In the LASERNEEDLE technology, the penetrating laser light stimulates various biochemical processes in the human body. The laser light worksrenewable analgesic antiinflammatory antioedematousInformation source: http://laserneedle.eu/laserneedle-technologie/

Massage

1 session - €100

Massage therapy is a medical treatment that can both help recovery and prepare the body for an intense workout.Orto Med Sports offers different types of massage:-sports massage
-medical massage
-isometric massage
-classic massage
-relaxation massage
-lymphatic massage
-pressure point massage
-centrifugal massage
-foot massage

Kinesiotaping

1 taping - €50

Kinesiotaping (dynamic taping) is a therapy, which involves applying an original elastic adhesive tape of a special structure onto selected body parts. It is one of taping methods using Kinesio Tex Gold tapes developed by dr Kenzo Kase. The tape has longitudinal stretch properties of about 130-140% (does not limit range of motion). Its weight and thickness mimic the qualities of the human epidermis. It is drug-free, latex-free, water-resistant, and the wave pattern adhesive improves patient comfort by allowing the skin to breathe.

TELKO

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

TELKO rehabilitation of the knee. This device uses elastic resistance in the comprehensive rehabilitation of the knee in a closed kinematic chain. The device can perform the following movements:flexion / extensionThe device is designed to work with elastic resistance elements, which the most important advantage is to generate a slight resistance in the initial phase of the movement, increasing evenly in the later stages of the exercise. Due to these properties, Telko is particularly useful in the post-traumatic, post-surgical, orthopaedic and neurological rehabilitation. It is used in sports rehabilitation, rheumatology and geriatrics. Telko cooperates with software so that the patient is aware of the challenges and progress in rehabilitation which increases her/his motivation.Product information source: https://www.fysiomed.cz/eng/rehabilitation-equipment/rehabilitation-diagnostic/leg-tensor/

GIBBON FITNESS SLACKRACK

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

GIBBON FITNESS SLACKRACK - now you can train anywhere!If outside or inside – no more fixed anchor points needed. Just combine pure fun with effective work-out wherever you want! Together with a stretch band and a big exercise poster with lots of highly effective training examples developed with sports scientists and physiotherapists, this will bring you maximum success.product information source: https://www.gibbon-slacklines.com/en/products/slackline-frames/fitness-slackrack/

SI BOARDS

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

SI BOARDS balance boards can be used by regular adults, kids, trainers, athletes and more. Using SI BOARDS can maximise both your balance training and balance exercises. They are the perfect supplement to any specialised sports training.All info as per https://www.si-boards.com/

COMPEX

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

COMPEX SP 2.0 Tones your muscles, sculpts your body, helps you relax and recover faster.With all the basic electrostimulation features and mi technology, SP 2.0 is the ideal partner for athletes who practice their activity 1 or 2 times per week.Information source: https://uk.compexstore.com/

TERRA CORE

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Terra core is a stepper. It's a bench. It's the best surface ever devised for crunches and pushups. It's an air-filled, core-busting, balance-building machine. It's going to be your go-to fitness tool for achieving the results you want. Excellent in both post-injury rehabilitation as well as everyday training, Terra Core will help you to develop a body that is well balanced in strength, coordination, agility, and stamina, which are all things we begin to lose as we age.

DISQ

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

DISQ is a wearable device, with belt and ankle straps, that adds resistance to your movements. It’s take-anywhere exercise equipment that goes where you go.https://en.thedisq.com

Percutaneous Electrolysis Therapy EPTE ®

€70

Percutaneous Electrolysis Therapy EPTE ® is a groundbreaking technique in the treatment of tendinopathies. The treatment with Percutaneous Electrolysis Therapy it’s fast, effective, and involves minimal pain for the patient. If you want to use the EPTE ® treatment, you need to know that it shortens recovery times and minimises treatment costs.EPTE ® can be used to treat tendinopathies presenting in:Supraspinatus tendon Patellar tendon Achilles tendon Epicondyle Plantar fascia Fiber breakage Hamstrings Pubis Orto Med Sport - Łódź and our physiotherapists are certified by Percutaneous Electrolysis Therapy EPTE ®.

Spinal traction

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Spinal traction is a procedure intended to treat and alleviate symptoms caused by the diminished intervertebral space and the resulting strain of other structures (e.g. intervertebral articulations and ligaments). It aims at creating such traction force so as to increase the intervertebral space, prevent muscle contractions causes by the compression of spinal structures and restore proper spinal function, thus alleviating pain. It is recommended mainly in patients with neurological symptoms.

Extracorporeal shockwave therapy (ESWT)

€50
Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Extracorporeal shockwaves therapy involves the use of acoustic waves generated by special radial ESWT device. ESWT is used for the treatment of chronic inflammatory conditions, such as tennis elbow (lateral epicondylitis) and other degenerative conditions, calcaneal spur (heel spur), shoulder impingement (painful arc syndrome), Achilles tendinitis, hallux valgus, ingrown nails, pseudoarthroses, complicated fractures, neck and lower back pain (cervical and lumbar spine) and many others.

Jupiter

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Jupiter uses elastic resistance in complex knee rehabilitation. As a result, Jupiter is particularly useful in post-traumatic, post-operative, orthopaedic and neurological rehabilitation. The key advantage is the ability to adjust workload and start with low resistance levels. Workout analysis on an in-built display enables optimum workout adjustments using biofeedback so as to consolidate desirable movement patterns.

Hirudotherapy

€250

Medical leech therapy is not a panacea for all conditions, yet it is effective in:

heart diseases and pain,
blood hypertension (high blood pressure),
blood hypotension (low blood pressure),
respiratory diseases,
gastrointestinal (stomach and gut) diseases,
liver diseases,
gastroduodenal ulcers (ulcers in your stomach and intestine just below the stomach),
high cholesterol,
allergies,
skin diseases,
varicose veins,
thrombophlebitis (deep vein thrombosis, DVT)
ischaemic heart disease (coronary heart disease),

TRAMPOLINE

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Owing to the possibilities of multiple movements and jumping fitness techniques, it ensures a comprehensive whole-body workout, making deep muscles to contract at a high rate. Additionally, a soft trampoline surface ensures good cushion without overloading joints.

TRX

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

TRX is a suspension training system. Suspension straps can be used for the whole-body training. The system makes the patient's body weight and gravity the resistance. The TRX activates all muscle groups, increasing strength and stamina of muscles and ligaments, including core muscles which are responsible for balance. As a result, it prevents injuries, both in sports and in everyday life; it improves muscle balance, joint stability, body posture and strengthens abdominal muscles, which makes it very helpful in sports training.

OMS Roll

Available during a physiotherapy training sessions
and at our online shop oms-sport.pl

OMS Roller is an ideal solution for a full-body auto-massage. It is designed to relieve muscle tension and decompress trigger points Great for rolling before and after a workout. More at Available during a physiotherapy training sessions and at our online shop.

FMS

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Fundamental Movement Skills (FMS) are used to assess an individual against the quality movement criteria. Fundamental Movement Skill assessment helps identify potential asymmetry and limitations of your locomotor system. Abnormalities in FMS adversely affect gait economy, increasing the risk of injury or strain.

Cryotherapy

Available during a physiotherapy training sessions

LOCAL CRYOTHERAPY involves decreasing tissue temperature. Cryotherapy aims at decreasing the temperature of skin and deeper located tissues, to increase the blood flow to the treated area. Cryotherapy alleviates pain and triggers hyperaemia. Cryotherapy can be used in:

arthritis (rheumatoid arthritis, juvenile arthritis, reactive arthritis, psoriatic arthritis, ankylosing spondylitis)
cervical osteoarthritis
scapular-humeral periarthritis (Duplay's syndrome)
periarthritis (inflammation in tendons, joint capsule and muscles)
joint sprains and dislocations
knee meniscus injury
tendon and muscle tear
chronic and pathological pain management (conservative management)
acute or persistent sports or postoperative injuries

Keiser

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

The Keiser Functional Trainer is a multi-functional machine for a complete body workout based on pneumatic resistance. It enables an intensive functional training reducing shock loading to muscles, connective tissues and joints. As versatile as it is, it can be used for rehabilitation, fitness or athlete training.

BODYFLOW

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

BODYFLOW is a new option in electrostimulation therapy, which improves lymphatic function. Electric impulses generated by Bodyflow stimulate autonomic nervous system, which controls smooth muscle function. As a result, it improves lymph circulation. At the same time, the device stimulates striated (skeletal) muscles, thus enhancing the effect of muscle pump. This dual action improves both lymph and blood circulation and facilitates treatment by reducing oedema (swelling), bruises (haematomas), decreasing passive hyperaemia, relaxing muscles as well as preventing deep vein thrombosis (DVT) and pulmonary embolisms.

BALANCER

A device intended for strength and balance training. Its surface enables training using special footwear. The platform is accessible on all sides, so it useful for different types of workout.

Game Ready

€50
Also available during a physiotherapy training sessions
1 session, 2-3 hours, €200

Game Ready is a system, which combines Intermittent Compression with Circumferential Cold Therapy. It enables speedy recovery after injury or surgery by accelerating muscle and bone cell renewal, thus shortening the necessary rehabilitation period. It keeps athletes fit and prevents injury by ensuring proper biological renewal.

RIP60

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

RIP60 is a system of buckle and bracket-mounted nylon rotating straps for suspension training. It is a revolutionary all-body workout device, which minimises the risk of overload by using patient's own body weight as the resistance.

TECHNOMEX PLATFORM

Available during a physiotherapy training sessions
1 session, 2-3 hours, €200
- also available in session packs

Technomex is a modern stabilometric platform that allows the balance assessment and training with neurological and orthopaedic patients. It helps to restore deep sensation (proprioception).

Flowin

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

FLOWIN® Friction Training™ is a high intensity, low impact workout which utilizes a patented friction technology to help you get the most out of your fitness routine. This extremely versatile exercise form can be utilized not only to strengthen healthy joints and muscles but also to restore fitness after traffic collisions or in locomotor diseases. It also works well in post-traumatic rehabilitation.

Playstation

Relax during recovery with a PlayStation. Because we We care for your body as well as your spirit.

Neurofeedback Training

Available during a physiotherapy training sessions
1 session, 2-3 hours, € 200
- also available in session packs

Neurofeedback training is based on the fact that human brain is capable of generating different electromagnetic wavelengths, each typical of a given activity. Therefore, the training acts by frequency amplification of desirable wavelengths and attenuation of the unwanted ones. It works on the principle of "brain plasticity" (aka neuroplasticity aka neural plasticity), which involves neuronal capability of permanent functional changes. Thus, the patient works with their therapist on a new, more effective brain working pattern. Neurofeedback training boosts attention and concentration, increases stress resistance and improves creative thinking ability.

ELEVATION TRAINING MASK

The elevation training mask improves fitness and capacity by creating airway resistance. It strengthens your diaphragm, increases the surface area and flexibility of pulmonary alveoli. The elevation training mask enables adjusting the amount of air available for breathing, so it simulates an altitude training.

DRY NEEDLING

€50

Dry needling is a minimally-invasive pain management method which involves inserting the needle in the painful points, which may be located in virtually any muscle. The aim is to remove the myofascial trigger points, which are the key cause of musculoskeletal pain and dysfunction (e.g. mobility impairment).

Exercise balls

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

As simple as they are, exercise balls have always been a part of sensorimotor training, used for restoring deep sensation (proprioception) and improving postural stability.

CLAVITHERAPY

50 PLN

Clavitherapy involves stimulating the once-lost nerve conduction by compressing the specific sites, zones and points, with a special nail-shaped tool, named clavus. The clavitherapy instruments are made of surgical steel, designed and process so as not to injure the skin whilst remaining relatively sharp. The clavus must be sharp in order to stimulate the nerve impulse, which is then transmitted to the key nervous system structures.

Gyroboard

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

The Gyroboard is an all-in-one sports board training tool for use in sports training, fitness and rehabilitation, by people of all ages and abilities, to aid skills required for all sorts of movements. With adjustable rubber mounts, allowing the deck to be set at different degrees, Gyroboard provides an unstable surface moving in unpredictable directions for the parts of the body and brain responsible for developing your sense of balance to be stimulated and improved. Therefore, it works well in post-traumatic rehabilitation.

Humac360

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

Humac360 is a new, breakthrough method of biofeedback-based training. Portable box-sized platform for isolated and functional training. It can be used as a stand-alone tool and along with other measurement tools or training platforms. It is intended for restoring a full muscle force in full range of motion, restoring deep sensation and teaching proper movement patterns.

Water Filled Exercise Balls

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

Water Filled Exercise Balls are more than just regular exercise balls. An essential part of sensorimotor training, used for restoring deep sensation (proprioception) and improving postural stability.

Icoolsport

50 PLN

Ice baths decrease oedema and accelerate recovery following a strenuous workout. They restore full ability relieving pain on the next day. By slowing cell processes and using water to provide mild compression, ice baths improve blood circulation and transport of metabolites, such as lactic acid, outside the muscles. Ice bath therapy is an effective treatment in numerous conditions. It decreases oedema (swelling), relieves pain, eliminates muscle contractions and slows the release of chemicals in the body. As a result, it enables speedy recovery and biological renewal.

Workout ropes

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

The workout ropes are good for the whole-body workout, effectively increasing metabolism and muscle tone. A number of creative uses offer outstanding effect. Get to grips with battle ropes for the fat-burning and muscle-building benefits of weight training, as well as improved cardio fitness.

Miha bodytec

1 session - 200 PLN
4 session pack - 600 PLN
8 session pack - 1100 PLN
16 session pack - 2000 PLN

Miha bodytec is an innovative solution based on electrical muscle stimulation (EMS) which has been used for years by athletes, physiotherapists and personal trainers. Unlike conventional EMS devices, miha bodytec stimulates agonist and antagonist muscles, both superficial and deep, at the same time. As a result, a quick and effective training of selected muscle groups and the whole body is possible. The noticeable effect is achieved within a short time-span.

Nuubo

Available during a physiotherapy training sessions
1 session, 2-3 hours, 180 PLN
- also available in session packs

Nuubo is a wearable medical technology system, for a wireless, remote monitoring of physiological bodily parameters while exercising. Such monitoring enables tailoring and adjusting workout type and intensity to the adaptive capability of each individual, considering their health status.

REDCORD

Available during a physiotherapy training sessions
1 session, 2-3 hours, 250 PLN
- also available in session packs

REDCORD system is a modern kinesiotherapy workstation for a sling suspension-based functional training. It is intended for training and workout involving gross movements. It increases relaxation, enables accurate body position and ensures natural function of muscles and joints.

Growth factors

800 - 1200 PLN

Growth factors are natural proteins, which stimulate tissue repair processes by either activating cell division or triggering extracellular matrix synthesis. Platelet Rich Plasma (PRP) is a concentrated blood platelet product obtained from the patient's own blood using special separation system or a direct method. PRP has recently found a number of uses in different medical specialties. In orthopaedics, it is known to be effective in tendinopathies, muscle injury and bone nonunion.

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